About

I am a Registered Psychologist with the College of Alberta Psychologists. I bring over a decade of mental health experience supporting children, youth, adults, and families across schools, non-profit organizations, sports teams, and private practice.

My therapeutic approach is grounded in narrative and attachment perspectives. Narrative therapy helps us explore the story of your life and imagine the next chapters, while attachment work recognizes how our relationships shape nearly all of our experiences. I believe therapy is collaborative — my clients are the experts in their own lives, and I walk alongside them in their journey. With children, I often use play therapy techniques to support expression, emotional growth, and resilience in ways that feel natural and engaging.

I have extensive experience supporting individuals impacted by trauma, and I approach this work with sensitivity, patience, and care to create a safe space for healing. I also specialize in working with neurodiverse individuals and their families, recognizing both the challenges and the unique strengths that come with different ways of thinking and learning. In addition, I have a strong interest in psychology in athletic performance. I believe that true performance comes from understanding the holistic connection between mind, body, and spirit, and I enjoy helping athletes strengthen resilience, focus, and self-confidence both on and off the field.

In addition to therapy, I provide assessments for children and youth (ages 6–18), with a special focus on psychoeducational and ADHD assessments. My background with high-risk youth and neurodiverse individuals has shaped my passion for helping families gain clarity and support through assessment. I work closely with clients and their circle of care to ensure the process feels comprehensive and collaborative.

I became a therapist because, even in the face of hardship and pain, I have seen people draw on their strengths to overcome challenges and build lives rooted in meaning and values.

[ Areas of Interest & Experience ]

Clinical Focus

• Anxiety and Depression

• Post-Traumatic Stress Disorder (PTSD)

• Trauma

Neurodevelopment & Learning

• ADHD

• Autism Spectrum Disorder (ASD)

• Other Neurodevelopmental Conditions (Down Syndrome, intellectual and learning differences)

• Psychoeducational and ADHD Assessments

Populations & Identities

• Child and Adolescent Mental Health

• BIPOC Experiences

• LGBTQ2S+ Populations and Identities

Specialized Interests

• Sports and Performance Psychology

[ My Treatment Approaches ]

• Acceptance and Commitment Therapy (ACT) 

• Attachment-Based Therapy

• Cognitive Behavioral Therapy (CBT)

• EMDR (Eye Movement Desensitization and Reprocessing)

• Dialectical Behaviour Therapy (DBT)

• Internal Family Systems (IFS)

• Narrative Therapy 

• Person Centered Therapy

• Solution Focused Therapy